Air Fryer Chicken Tenders Recipe
Recipe By Eazy Peazy Mealz
Air fryer chicken tenders recipe: these air fryer chicken tenders are a delicious, yet healthier version of americas favorite home cooked food, deep fried chicken. This air fryer recipe is one you will want to keep close at hand because it produces time and time again, quick to make, yet perfectly fried chicken tenders.
4.9
27 Rating -
Rate
Non Vegdiet
18minstotal
8minsPrep
10minsCook
18m.total
8m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Air Fryer Chicken Tenders Recipe
- 1/4-0.13 pound Chicken tenders
- 1/2 Eggs
- 1/4 cup Almond flour fine
- 1/2 tablespoon Pork panko
- 1/4 teaspoon Italian Seasoning
- 1/4 teaspoon Sea salt fine
- 1/4 teaspoon Paprika
- 0.13 teaspoon Ground black pepper
- 0.13 teaspoon Garlic powder
- 0.13 teaspoon Onion powder
- As required Avocado oil spray
Nutrition
value
value
445
calories per serving
37 g Fat27 g Protein2 g Carbs5 g FiberOther
Current Totals
- Fat37g
- Protein27g
- Carbs2g
- Fiber5g
MacroNutrients
- Carbs2g
- Protein27g
- Fiber5g
Fats
- Fat37g
Vitamins & Minerals
- Calcium117mg
- Iron3mg
- Vitamin A35mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E11mg
- Copper< 1mcg
- Magnesium145mg
- Manganese< 1mg
- Phosphorus384mg
- Selenium30mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Eazy Peazy Mealz