Golden Air Fryer Chicken Tenders Recipe

Recipe By Erhardts Eat

This air fryer chicken tenders recipe makes the perfect quick and easy dinner for both kids and adults. Super crispy, golden and ready in under 30 minutes

3.8
17 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Golden Air Fryer Chicken Tenders Recipe

Nutrition
value
303
calories per serving
7 g Fat11 g Protein49 g Carbs3 g FiberOther

Current Totals

  • 7 g Fat
  • 11 g Protein
  • 49 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    11 g
  • Fiber
    3 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    164 mg
  • Iron
    4 mg
  • Vitamin A
    53 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    1 mg
  • Phosphorus
    159 mg
  • Selenium
    21 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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