Ingredients For Air Fryer Chicken Tenders Recipe Recipe
1 cup Buttermilk
0.5 teaspoon hot sauce or more, if desired
2 pound chicken tenders
1 cup All purpose flour
1.5 teaspoon Stone House Seasoning
nonstick cooking spray or olive oil spray
Nutrition value
706
calories per serving
36 g Fat63 g Protein32 g Carbs< 1 g FiberOther
Current Totals
36 g Fat
63 g Protein
32 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
32 g
Protein
63 g
Fiber
0 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
801 mg
Iron
3 mg
Vitamin A
32 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
53 mcg
Vitamin B12
2 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
124 mg
Manganese
0 mg
Phosphorus
1022 mg
Selenium
56 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
