Ingredients For Air Fried Asian Sticky Chicken Recipe
1 pound Hy vee true chicken tenders
0.6699999999999999 C. of hy vee plain panko bread crumbs
0.5 Pkg. hy vee complete pancake and waffle mix
1.5 tablespoon Hy vee granulated sugar
2 teaspoon Hy vee paprika
0.75 teaspoon Hy vee salt
0.6699999999999999 C. of water
0.33000000000000007 C. of culinary tours orange sauce
2 tablespoon Hy vee honey
0.25 teaspoon Orange zest
0.1200000000000001 teaspoon Sriracha sauce
0 Sesame seeds
0 Green onion tops
Nutrition value
190
calories per serving
12 g Fat15 g Protein6 g Carbs< 1 g FiberOther
Current Totals
12 g Fat
15 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
15 g
Fiber
1 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
70 mg
Iron
4 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
181 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
