Asian Sweet And Spicy Sticky Chicken Thighs Recipe

Name: Asian Sweet And Spicy Sticky Chicken Thighs Recipe
Total time: 55 min
Yield: 4
Cuisine: American

Recipe By Seasons And Suppers

A asian sweet and spicy sticky chicken is made with chicken thighs in one-pan for a quick and easy weeknight meal. nice served over rice.

4.3

15 Rating -

Rate

Non Vegdiet

55minstotal

10minsPrep

45minsCook

55m.total

10m.Prep

45m.Cook

Asian Sweet And Spicy Sticky Chicken Thighs

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Ingredients for Asian Sweet And Spicy Sticky Chicken Thighs Recipe

1/4-1/2 tablespoon Olive oil
1.25-1.50 Bone in or boneless chicken thighs, skin on or removed
0.17 cup Water, or chicken broth
0.13 cup Brown sugar, packed
0.06 cup Orange juice
0.06 cup Reduced sodium soy sauce
1/4-1/2 teaspoon Asian chili garlic sauce
1/2 tablespoon White or rice vinegar
As required For garnish:sliced green onions, sesame seeds and orange zest

Nutrition
value

244

calories per serving

12 g Fat7 g Protein25 g Carbs< 1 g FiberOther

Current Totals

Fat
12g
Protein
7g
Carbs
25g
Fiber
< 1g

MacroNutrients

Carbs
25g
Protein
7g
Fiber
< 1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
17mg
Iron
1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Seasons And Suppers