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Crispy Sesame Chicken With A Sticky Asian Sauce Recipe

Recipe By Kitchen Sanctuary

Crispy sesame chicken with a sticky asian sauce-tastier than that naughty takeaway and super simple to make. Sweet, salty, crispy, sticky and a little bit spicy-it covers all the bases for one of these meals that everyone polishes off. Its a real family favourite

4.4
11 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Crispy Sesame Chicken With A Sticky Asian Sauce
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Ingredients for Crispy Sesame Chicken With A Sticky Asian Sauce Recipe

  • 1.25 tablespoon Vegetable oil
  • 1/2 Eggs lightly beaten
  • 3/4 tablespoon Cornflour
  • 2.50 tablespoon Plain flour
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 0.13 teaspoon Garlic salt
  • 1/2 teaspoon Paprika
  • 3/4 Chicken breast fillets chopped into bite size chunks
  • 1/4 tablespoon Sesame oil optional you can leave out and just sprinkle with plenty of sesame seeds at the end if you prefer
  • 1/2 Cloves garlic peeled and minced
  • 1/4 tablespoon Chinese rice vinegar white wine vinegar will work too
  • 1/2 tablespoon Honey
  • 1/2 tablespoon Sweet chilli sauce use more or less depending on the brand and how spicy you like it
  • 3/4 tablespoon Ketchup
  • 1/2 tablespoon Brown sugar
  • 1 tablespoon Soy sauce
  • As required Boiled rice
  • 1/2 tablespoon Sesame seeds
  • bunch Small bunch spring onions/scallions chopped
Nutrition
value
355
calories per serving
27 g Fat8 g Protein21 g Carbs4 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    8g
  • Carbs
    21g
  • Fiber
    4g

MacroNutrients

  • Carbs
    21g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    288mg
  • Iron
    8mg
  • Vitamin A
    72mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    1mg
  • Phosphorus
    205mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary