inch a six stick celery, a small carrot, and three small onions, minced together
A small crumbled hot pepper
2 pound beet greens or spinach, stemmed, washed and coarsely chopped
1 pound peeled, chopped ripe tomatoes
pound up to of vegetables such as peas, beans, bell peppers, artichoke hearts, or whatever else is in season that you might fancy
1.5 quart Boiling water
As required Salt
Nutrition value
1030
calories per serving
104 g Fat15 g Protein12 g Carbs10 g FiberOther
Current Totals
104 g Fat
15 g Protein
12 g Carbs
10 g Fiber
MacroNutrients
Carbs
12 g
Protein
15 g
Fiber
10 g
Fats
Fat
104 g
Vitamins & Minerals
Calcium
386 mg
Iron
15 mg
Vitamin A
4901 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
112 mg
Vitamin E
15 mg
Copper
0 mcg
Magnesium
295 mg
Manganese
3 mg
Phosphorus
218 mg
Selenium
133 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
