Meen Achar

Meen Achar Recipe

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About Meen Achar Recipe:

Kerala pickle from fish

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  • 50 mins
  • 13 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Meen Achar Recipe

  • 0.08 kilogram Fish sliced
  • 1/25 teaspoon Turmeric powder
  • 0.17 teaspoon Red chilly powder
  • As required Salt
  • 1/50 cup Crushed ginger
  • 1/50 cup Crushed garlic
  • 1/25 cup Sesame Oil
  • 0.13 cup Vinegar
  • 1/2 tablespoon Chilly powder
  • 1/2 tablespoon Home made pickle powder
  • 4.17 gram Tamarind
  • 0.08 tablespoon Mustrd seeds
  • 0.08 curry leaves stem
Nutrition
  • 5g Fat(36.44%)
  • 3g Protein(20.21%)
  • 3g Carbs(20.18%)
  • 3g Fiber(20.78%)
  • Other(2.39%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Meen Achar Recipe

Cooking Directions

STEP 01

Firstly marinate the fish with turmeric powder, chilly powder and salt. Keep aside for 30 minutes.

STEP 02

Deep fry fish in a pan with cooking oil.

STEP 03

In another pan, splutter 1tbsp mustard seeds. Add 2 stems of curry leaves, 1/4 cup of crushed ginger and 1/4 cup of crushed garlic. Stir fry

STEP 04

Add 2 tsp chilly powder and 6 tsp pickle powder. Pour ½ cup of tamarind water and 2 tsp of salt. Mix the ingredients well.

STEP 05

Allow the mix to boil. Add 1 cup of vinegar and boil the mix once again

STEP 06

Turn off the flame. Transfer the fried fishes to the gravy and mix well.

RECIPE VIDEOS FROM THE INTERNET

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മീൻ അച്ചാർ | Fish Pickle - Kerala Style Recipe | Meen Achar - Malayalam Recipe by Shaan Geo
മീൻ അച്ചാർ | Kerala Fish Pickle || Meen Achaar | Easy Fish Achaar | Nadan Meen Achar Recipe | Ep:831 by Veena's Curryworld

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