Ingredients For Acorn Squash With Spinach Stuffing Recipe
3 Small Acorn Squash
1 cup Chopped Celery
3 Green onions, chopped
1 tablespoon Vegetable Oil
1 Package fresh spinach, chopped
0.5 teaspoon Salt, divided
6 tablespoon Dry Bread Crumbs
2 tablespoon Chopped pecans
1 tablespoon Butter
Nutrition value
152
calories per serving
6 g Fat4 g Protein20 g Carbs3 g FiberOther
Current Totals
6 g Fat
4 g Protein
20 g Carbs
3 g Fiber
MacroNutrients
Carbs
20 g
Protein
4 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
54 mg
Iron
2 mg
Vitamin A
117 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
77 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment