Aaloo bhindi (potatoes Recipe

Recipe By Better Butter

Aaloo bhindi ki sabzi is a very simple easy to put together side dish when you are running short of time and need a tasty quick side dish, good for lunch bags . Many a time i resort to making this yummy dish in minutes when i have no specific recipe in mind as i always have some okras and potatoes in the vegetable basket .

3.7
19 Rating - Rate
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13minstotal
5minsPrep
8minsCook

ingredients serves

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Ingredients For Aaloo bhindi (potatoes Recipe

Nutrition
value
110
calories per serving
7 g Fat1 g Protein10 g Carbs2 g FiberOther

Current Totals

  • 7 g Fat
  • 1 g Protein
  • 10 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    19 mg
  • Iron
    1 mg
  • Vitamin A
    56 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    23 mg
  • Manganese
    0 mg
  • Phosphorus
    34 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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