Ingredients For Jambalaya With Roasted Lemon Recipe
2 tablespoon Olive oil
5 Cloves Garlic, Minced
0.75 cup Onion chopped
2 Stalks celery, strings removed
1 Large bell pepper, cut into bite size strips
1 Jalapeno chile pepper, seeds removed, diced
2 teaspoon Fresh thyme leaves
2 Bay leaves
flakes Red pepper flakes, to taste
1 can Diced tomatoes in juice
1 cup White wine or dry vermouth
0.1200000000000001 teaspoon Tabasco sauce
1 cup Long grain long grain white rice
0.5 cup Black forest ham, cut into bite size chunks
2.5 ounce Link of spanish chorizo, cut into slices
1 pound Medium size shrimp, raw, peeled and deveined
1 Juice and zest from lemon
As required Coarse salt to taste
As required Black pepper freshly ground, to taste
3 Green Onions
Parsley leaves, rough chop
Medium size lemons
Olive Oil, Extra Virgin
Nutrition value
560
calories per serving
23 g Fat27 g Protein53 g Carbs7 g FiberOther
Current Totals
23 g Fat
27 g Protein
53 g Carbs
7 g Fiber
MacroNutrients
Carbs
53 g
Protein
27 g
Fiber
7 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
153 mg
Iron
7 mg
Vitamin A
435 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
1 mcg
Vitamin C
55 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
128 mg
Manganese
3 mg
Phosphorus
354 mg
Selenium
37 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment