0.33000000000000007 cup Lemon juice fresh squeezed
1 Cloves Garlic, Minced
0.5 teaspoon Salt
0.5 teaspoon Ground Cumin
0.5 cup Warm water or garbanzo bean liquid
0.25 cup Parsley leaves, finely minced
1 teaspoon Sesame Seed Oil
1 tablespoon Ground sumac or paprika for garnish
Nutrition value
59
calories per serving
2 g Fat3 g Protein8 g Carbs5 g FiberOther
Current Totals
2 g Fat
3 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
5 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
66 mg
Iron
2 mg
Vitamin A
248 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
1 mg
Phosphorus
54 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment