Sauteed Chinese Long Beans Recipe

Name: Sauteed Chinese Long Beans Recipe
Total time: 25 min
Yield: 2
Cuisine: Asian

Recipe By What’s Cooking America

4.6

11 Rating - Rate

Non Vegdiet

25minstotal

ingredients serves

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Ingredients For Sauteed Chinese Long Beans Recipe

8 ounce Chinese long beans, fresh
1 tablespoon Scant olive oil
1 Garlic clove, thinly sliced
0.25 cup Chicken Stock
0.25 teaspoon Dried thyme or 1/8 teaspoon fresh thyme
Coarse salt or sea salt and freshly ground pepper
Lemon juice freshly squeezed

Nutrition
value

101

calories per serving

10 g Fat4 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

10 g Fat
4 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
4 g
Fiber
0 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
14 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
38 mg
Selenium
4 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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