6 Essential Tips For Successful Fermentation In Indian Cuisine
In Indian cuisine, fermentation plays a great role in making dishes. It is used to make staples such as idli, dosa, and dahi (yoghurt). This traditional approach adds unique, acidic flavours to meals while also improving digestibility, which is good for gut health. Fermentation is a natural process in which microbes such as bacteria and yeast break down carbohydrates, improving food flavour, texture, and nutritional value.
