Ayurveda suggests using giloy for high uric acid levels. Along with it, follow these 8 tips to manage the condition.
An expert suggests this cohesive list of 20 fat-burning foods to help anyone who is looking at weight loss or fat loss.
The vitamins, minerals, and anti-oxidation properties of amla make it a great fruit. Amla juice, too, has a lot of benefits.
Is your hair ageing? If so, try these 7 nutrients for black hair. They will make your hair black and shiny and prevent premature greying.
It is not necessary to starve yourself in order to lose weight. Here’s a healthy meal plan for weight loss, as per a nutrition counselor.
While thyroid can be genetic, you can still work to give your body a fighting chance by having enough iodine to prevent its deficiency.
Using hing for acidity is a solution straight from a mother's kitchen. In fact, this home remedy can aid digestion and keep your stomach and gut happy.
Rejoice! Because it’s World Chocolate Day. Grab a piece or 2 of dark chocolate without guilt even if you have diabetes.
Eating foods of your choice may be important to you but making sure that your digestion is on point is vital at the same time.
Having a busy day? Try out this quick step by step moong dal khichdi recipe to get some much needed nutrients.
It’s important to know the difference between the both that you do not end up harming yourself and your health, just like Sofia Hayat..
Saunf is a staple in every kitchen because it's packed with an array of nutrients. Here are 10 health benefits of saunf, or fennel seeds.
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