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Weight Loss: 5 Seeds That Can Help Burn The Unwanted Belly Fat

Including foods like whole grains, seasonal greens, fruits, and legumes in the meals helps in gaining all the required nutrients with fewer calories. But did you know certain seeds can also contribute to losing those extra kilos? So, if you are also planning to lose weight, here are five seeds that can help you: 

4 min read
Jul 12, 2023

10 Best Craft Breweries In Bengaluru Recommended By City Foodies

If you're beer aficiando, you already know that Bengaluru's the plan to be. We decided to get it straight from the experts, and we asked 10 of the city's foodies to point us in the right direction for the next crafted pint.

11 min read
Feb 15, 2024

Sawan 2023: Tips To Keep In Mind While Fasting During The Month

Sawan, or Shravan, is an auspicious month in Hindu culture that is widely observed all over the country. During this time, the devotees worship Lord Shiva by praying and fasting. So, here are five nutrition tips that will help you stay healthy during Sawan:

3 min read
Jul 12, 2023

Monsoon Flood Alert: 7 Essential Foods For Your Survival Kit

Large parts of India have been hit by heavy rains, flash floods and landslides, leading to the Indian Meteorological Department issuing red and orange alerts across several states. During this time of crisis, preparing a monsoon flood alert survival kit is essential for the safety of your family and loved ones. Read on to know more about everything that should go into your monsoon survival kit.

7 min read
Jul 12, 2023

Dia Mirza On Her Love For Plant-Based Diet And Its Importance

Actor and activist Dia Mirza is known for her compelling thoughts on climate change and how changes in our diet and lifestyle can positively impact the planet. Let us look at what she says about plant-based diet.

3 min read
Jul 12, 2023

Pongal To Puliyogre: The Temple-Style Prasadam In Bengaluru

Food and feasting are integral to India's religious cultures. Prasadam is a nourishing vegetarian Sattvic dish that is made for offerings at temples and distributed in small helpings among all at Hindu temples. Would you like it for breakfast in bigger portions? If so, an eatery on the streets of Bengaluru serves prasadam similar to the ones distributed in Indian temples.

6 min read
Jan 10, 2025

Avoid Raw Vegetables In The Rain, Try Warm Salads Instead

Monsoons can be a bad time to eat raw veggies. By lightly cooking the vegetables, we reduce the risk of consuming contaminated produce while still reaping the benefits of their natural goodness.

3 min read
Jul 12, 2023

Google Doodle Celebrates Pani Puri, India's Beloved Street Food

Pani Puri is having its moment it the global spotlight as it becomes the focal point of today's Google Doodle. Learn about why this iconic street snack is in the news and about its unique origins, before it became a household favourite.

3 min read
Jul 12, 2023

Viral: Kadhi Waali Panipuri Takes The Internet By Storm

In tody's episode of which viral dish has amused, angered and botheed the internet - we have kadhipuri or kadhi wali panipuri from Ahmedabad!

3 min read
Jul 12, 2023

Weight Loss Diaries: The 5 Best Post-Workout Breakfast Options

Post workout meals are very important for the nourishment of the body. If working out is the first thing you do in the morning and you are looking for healthy breakfast options, read on.

4 min read
Jul 12, 2023

5 Indian Entries In Asia’s 50 Best Bars 2023 Extended 51-100List

The extended list for Asia’s 50 Best Bars 2023 includes five Indian bars across major cities. Mumbai’s Americano, Delhi’s Home, Hoots’ and PCO, and Goa’s Hideway made it to the list. Here’s everything you need to know.

3 min read
Jul 12, 2023

5 Effortless Ways To Get Rid Of Onion Smell From Utensils

Having utensils with lingering odours, particularly onion odours, can impact your cooking experience in several ways. Firstly, the odour can transfer to other ingredients and dishes, altering their flavours and aromas. Imagine preparing a delicate salad or a subtly spiced dish, only to have the onion odour overpower everything else.

5 min read
Jul 11, 2023

7 Stamina-Boosting Foods To Fuel Your Body With Energy

Improving stamina is essential for enhancing overall fitness. Stamina encompasses the ability to sustain physical or mental effort for an extended period. It underlies improved performance in cardiovascular activities, strength training, and daily activities. To build endurance, gradually increase training time and distance while incorporating lighter weights and more repetitions for muscular endurance. Pushing through mental and physical barriers, allowing time for recovery, and maintaining proper fueling and hydration are crucial.

6 min read
Jul 11, 2023

7 Simple Ways To Keep Your Food Free From Moisture

Improper storage and inadequate packaging are common culprits for moisture-related issues. If containers are not sealed tightly or are not airtight, moisture from the surrounding environment can enter and cause condensation inside the container, leading to dampness and potential spoilage. Similarly, using packaging materials that are not moisture-resistant, such as paper-based packaging, can result in moisture absorption, making the food damp and susceptible to microbial growth.

7 min read
Jul 11, 2023

5 Reasons Why Kodo Millet Should Be A Part Of Your Diet

Every single millet is loaded with essential minerals and nutrients. And Kodo millet is no exception. Kodo millet, also known as Varagu or Arikelu, is loaded with fiber, protein as well as antioxidants. Wanna know about the detailed benefits of this superfood? Here you go!

3 min read
Jul 11, 2023

Craving Seafood? Here Are 6 Delicious Squid Recipes To Try

The delicate seafood is not everyone’s cup of tea, unless you particularly enjoy it in delicious preparations that celebrate the mild-flavoured, slightly chewy textures. Here are some easy recipes to experiment with.

4 min read
Jul 11, 2023

Weight Loss Tips: Ayurvedic Ways To Shed Some Extra Kilos

Are you the one who has tried all possible measures when it comes to weight loss and got nothing? If yes, you surely haven’t tried Ayurveda. If you want to shed some extra kilos quickly and live a healthy life, here are 5 Ayurveda tips you must know!

3 min read
Jul 11, 2023

Exploring The Culinary Delights Of The Baghdadi Jewish Community

With roots dating back over two centuries, the Baghdadi Jews have developed a unique fusion of Jewish, Indian, and Middle Eastern flavors in their cuisine. The article highlights the community's use of spices and aromatics, their preservation of traditional Jewish delicacies, and the influence of Middle Eastern dishes.

4 min read
Jul 11, 2023

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