Zucchini Pasta Recipe

Recipe By All Recipes

Pick some fresh zucchini from your garden, boil it lightly, then add it to a saute of garlic, olive oil and pepper flakes. Toss in some parsley, give it all a quick simmer, then you're ready to serve it up with pasta and parmesan cheese.

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Ingredients For Zucchini Pasta Recipe

Nutrition
value
220
calories per serving
12 g Fat8 g Protein43 g Carbs3 g FiberOther

Current Totals

  • 12 g Fat
  • 8 g Protein
  • 43 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    8 g
  • Fiber
    3 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    39 mg
  • Iron
    1 mg
  • Vitamin A
    171 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    1 mg
  • Phosphorus
    113 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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