Mediterranean Zucchini 'Pasta' Salad Recipe

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Zucchini "Noodles" Are tossed with fresh, savory ingredients in this easy salad that's quick to make and perfect for summer.

3.9
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Vegdiet
50minstotal
50minsPrep
50m.total
50m.Prep
Mediterranean Zucchini 'Pasta' Salad
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ingredients serve

Ingredients for Mediterranean Zucchini 'Pasta' Salad Recipe

  • 1/4 can Artichoke hearts, drained and chopped
  • 1/4 cup Cherry tomatoes, halved
  • 0.13 cup Pitted kalamata olives, halved
  • 3/4 Zucchini, spiralized
  • 1/2 Lemons, juiced
  • 0.06 cup Extra-virgin olive oil
  • 1/2 tablespoon Chopped Parsley
  • 1/4 tablespoon White Vinegar
  • 1/2 Cloves garlic, minced
  • 1/2 teaspoon Dried oregano
  • 1/4 teaspoon Kosher salt
  • 1/4 Lemon, zested
  • 0.13 teaspoon Ground black pepper
Nutrition
value
190
calories per serving
16 g Fat< 1 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    < 1g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    1mg
  • Vitamin A
    191mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    1mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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