Ingredients For Zucchini Herb Sausage Breakfast Casserole Recipe
2 tablespoon Avocado Oil
1 pound Turkey Breakfast Sausage
5 Cloves garlic minced
2 Medium Zucchini Chopped
0.25 cup Fresh Oregano Chopped
0.25 cup Fresh Basil Chopped
0.25 cup Chives Chopped
5 ounce Baby spinach
1 teaspoon Sea salt
18 Eggs well beaten
Nutrition value
211
calories per serving
14 g Fat15 g Protein7 g Carbs2 g FiberOther
Current Totals
14 g Fat
15 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
15 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
199 mg
Iron
3 mg
Vitamin A
331 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
1 mg
Phosphorus
212 mg
Selenium
35 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
