Sausage Breakfast Casserole Recipe

Recipe By Mess For Less

If you are a mom, then you know that mother's day is right around the corner. maybe you'll be taken out to dinner or presented with a dozen roses. it's nice to be showered with appreciation and have the kids on their best behavior, even if it is just for a day. to me, nothing says appreciation like having my husband and kids cook up a delicious meal while i put my feet up and relax. at least i relax until i walk into the kitchen and see the mess that resulted from that meal. this year, i want a.

4.2
10 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
35minsCook
35m.total
20m.Prep
35m.Cook
Sausage Breakfast Casserole
plan
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ingredients serve

Ingredients for Sausage Breakfast Casserole Recipe

  • 2 piece Pork sausage links cooked and cut into small
  • 0.17 Chopped tomatoes chopped with the seeds removed
  • 1/25 cup Cut green onions
  • 0.17 cup Shredded cheddar cheese
  • 1/10 cup Baking mix like bisquick
  • 0.08 cup Milk
  • 1 Egg
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Dried oregano
  • As required Pepper to taste
Nutrition
value
169
calories per serving
11 g Fat14 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    14g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    286mg
  • Iron
    1mg
  • Vitamin A
    270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    264mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mess For Less