Zucchini Herb Sausage Breakfast Casserole Recipe
Recipe By The Roasted Root
An easy low-carb breakfast casserole with turkey sausage, zucchini, fresh herbs, and spinach. Perfect for brunch.
4.4
20 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Zucchini Herb Sausage Breakfast Casserole Recipe
- 0.17 tablespoon Avocado Oil
- 0.08 pound Turkey Breakfast Sausage
- 0.42 Cloves garlic minced
- 0.17 Medium Zucchini Chopped
- 1/50 cup Fresh Oregano Chopped
- 1/50 cup Fresh Basil Chopped
- 1/50 cup Chives Chopped
- 0.42 ounce Baby spinach
- 0.08 teaspoon Sea salt
- 1.50 Eggs well beaten
Nutrition
value
value
211
calories per serving
14 g Fat15 g Protein7 g Carbs2 g FiberOther
Current Totals
- Fat14g
- Protein15g
- Carbs7g
- Fiber2g
MacroNutrients
- Carbs7g
- Protein15g
- Fiber2g
Fats
- Fat14g
Vitamins & Minerals
- Calcium199mg
- Iron3mg
- Vitamin A331mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium40mg
- Manganese1mg
- Phosphorus212mg
- Selenium35mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root