Zesty Corn Dip Recipe

Recipe By Taste Of Home

This dip is zippy and delicious! I especially like it with Hawaiian the hint of sweetness compliments the "heat" from the cayenne pepper. Lisa Leaper-Shuck, Worthington, Ohio.

4.4
22 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

4
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Ingredients For Zesty Corn Dip Recipe

Nutrition
value
108
calories per serving
7 g Fat10 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 7 g Fat
  • 10 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    10 g
  • Fiber
    0 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    346 mg
  • Iron
    0 mg
  • Vitamin A
    99 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    0 mg
  • Phosphorus
    221 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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