Zesty Salsa Recipe

Recipe By Taste Of Home

This chunky and colorful salsa, from Susan Causey of Columbia, Louisiana, is the ideal companion for crispy tortilla chips and goes together in a jiffy.

3.6
26 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Zesty Salsa
plan
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ingredients serve

Ingredients for Zesty Salsa Recipe

  • 1/2 Large tomatoes, diced
  • 1.50 Green onions, chopped
  • 1/4 cup Finely shredded monterey jack cheese
  • 1/4 can Chopped green chilies
  • 1/4 can Sliced ripe olives, drained
  • 0.06 cup Prepared zesty italian salad dressing
  • As required Tortilla Chips
Nutrition
value
155
calories per serving
< 1 g Fat6 g Protein30 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    30g
  • Fiber
    7g

MacroNutrients

  • Carbs
    30g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    2mg
  • Vitamin A
    672mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    112mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home