Zesty Chicken And Rice Casserole With Roasted Red Peppers Recipe

Name: Zesty Chicken And Rice Casserole With Roasted Red Peppers Recipe
Total time: 30 min
Yield: 4
Cuisine: French

Recipe By Betty Crocker

Dinner ready in 30 minutes Enjoy this zesty chicken and rice casserole with roasted red peppers a hearty meal.

4.1

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Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Zesty Chicken And Rice Casserole With Roasted Red Peppers Recipe

2 cup Uncooked instant rice
1 can Ready to serve chicken broth
1 Pkg. refrigerated grilled chicken strips
1 Jar roasted red bell peppers, chopped
0.25 cup Halved pitted kalamata olives
0.33000000000000007 cup Purchased italian salad dressing
1 ounce Shredded fresh parmesan cheese
2 tablespoon Chopped fresh parsley

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Nutrition
value

487

calories per serving

5 g Fat16 g Protein93 g Carbs14 g FiberOther

Current Totals

5 g Fat
16 g Protein
93 g Carbs
14 g Fiber

MacroNutrients

Carbs
93 g
Protein
16 g
Fiber
14 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
130 mg
Iron
8 mg
Vitamin A
758 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
156 mg
Manganese
2 mg
Phosphorus
311 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.