Chicken Sausage And Roasted Cauliflower Casserole Recipe
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Chicken cauliflower casserole satisfies italian cravings, surrounding roasted cauliflower with chicken sausage and dollops of ricotta cheese.
3.5
25 Rating -
Rate
Non Vegdiet
1hr 6minstotal
25minsPrep
41minsCook
1hr 6m.total
25m.Prep
41m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Sausage And Roasted Cauliflower Casserole Recipe
- 1 Head cauliflower, cut into florets
- 1 Lemon juiced
- 1 tablespoon Olive oil
- 2 Minced garlic cloves
- As required Salt and ground black pepper
- 1 Package chicken sausage
- 2 tablespoon Grated Parmesan Cheese
- 1/2 cup Ricotta Cheese
- 1 As required Pinch Red Pepper Flakes
Nutrition
value
value
470
calories per serving
27 g Fat28 g Protein27 g Carbs6 g FiberOther
Current Totals
- Fat27g
- Protein28g
- Carbs27g
- Fiber6g
MacroNutrients
- Carbs27g
- Protein28g
- Fiber6g
Fats
- Fat27g
Vitamins & Minerals
- Calcium648mg
- Iron4mg
- Vitamin A30mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9133mcg
- Vitamin B12< 1mcg
- Vitamin C78mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium79mg
- Manganese4mg
- Phosphorus496mg
- Selenium30mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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