Current Totals
Fat
76g
Protein
146g
Carbs
55g
Fiber
56g
MacroNutrients
Carbs
55g
Protein
146g
Fiber
56g
Fats
Vitamins & Minerals
Calcium
357mg
Iron
16mg
Vitamin A
3075mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
54mg
Vitamin B6
3mg
Vitamin B9
184mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
4mg
Copper
3mcg
Magnesium
547mg
Manganese
5mg
Phosphorus
1497mg
Selenium
141mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment