Zesty Chicken And Rice Casserole With Roasted Red Peppers Recipe

Name: Zesty Chicken And Rice Casserole With Roasted Red Peppers Recipe
Total time: 30 min
Yield: 4
Cuisine: French

Recipe By Betty Crocker

Dinner ready in 30 minutes Enjoy this zesty chicken and rice casserole with roasted red peppers a hearty meal.

4.1

26 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

Zesty Chicken And Rice Casserole With Roasted Red Peppers

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Ingredients for Zesty Chicken And Rice Casserole With Roasted Red Peppers Recipe

1/2 cup Uncooked instant rice
1/4 can Ready to serve chicken broth
1/4 Pkg. refrigerated grilled chicken strips
1/4 Jar roasted red bell peppers, chopped
0.06 cup Halved pitted kalamata olives
0.08 cup Purchased italian salad dressing
1/4 ounce Shredded fresh parmesan cheese
1/2 tablespoon Chopped fresh parsley

Nutrition
value

487

calories per serving

5 g Fat16 g Protein93 g Carbs14 g FiberOther

Current Totals

Fat
5g
Protein
16g
Carbs
93g
Fiber
14g

MacroNutrients

Carbs
93g
Protein
16g
Fiber
14g

Fats

Fat
5g

Vitamins & Minerals

Calcium
130mg
Iron
8mg
Vitamin A
758mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
156mg
Manganese
2mg
Phosphorus
311mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker