This middle eastern spice blend is the flavour of the year, and on lamb loin chops, it's delicious. Get our za'atar spiced lamb recipe at chatelaine. Com.
Ingredients For Zaatar Spiced Lamb with Grapefruit Salad Recipe
8 Lamb loin chops
1 tablespoon Zaatar spice blend
1 tablespoon Sesame seeds
0.5 teaspoon Salt
2 Pink grapefruits
4 cup Packed baby spinach
0.5 cup Coarsely chopped parsley
0.5 cup Pine nuts
0.25 cup Olive oil
2 tablespoon Water
1 tablespoon Cider vinegar
0.5 teaspoon Honey
Nutrition value
323
calories per serving
28 g Fat7 g Protein11 g Carbs6 g FiberOther
Current Totals
28 g Fat
7 g Protein
11 g Carbs
6 g Fiber
MacroNutrients
Carbs
11 g
Protein
7 g
Fiber
6 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
244 mg
Iron
7 mg
Vitamin A
4416 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
260 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
204 mg
Manganese
3 mg
Phosphorus
203 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
