Scallops In Yellow Curry With Spicy Grapefruit Salad Recipe

Recipe By Food & Wine

Learn how to make Scallops In Yellow Curry With Spicy Grapefruit Salad.

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1hr total
1hr total
Scallops In Yellow Curry With Spicy Grapefruit Salad
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ingredients serve

Ingredients for Scallops In Yellow Curry With Spicy Grapefruit Salad Recipe

  • 1/4 Green cardamom pods
  • 0.13 Whole star anise pod
  • 0.06 tablespoon Whole coriander seeds
  • 0.13 teaspoon Cumin seeds
  • 0.13 teaspoon Canola oil
  • 1/2 Garlic cloves, peeled and crushed
  • 0.03 inch Two unpeeled ginger
  • 0.06 tablespoon Ground turmeric
  • 0.06 tablespoon Sugar
  • None Kosher salt
  • 0.31 cup Unsweetened coconut milk
  • 1/2 tablespoon Asian Fish Sauce
  • pinch Pinch of saffron threads
  • 1/4 tablespoon Fresh lime juice
  • 0.13 cup Thai basil leaves, torn
  • 0.13 Small red onion, thinly sliced
  • 1/4 Lemongrass stalks, tender inner bulbs only, finely chopped
  • 0.38 tablespoon Fresh lime juice
  • 1/4 Thai chiles, minced
  • 1/4 teaspoon Sugar
  • 0.38 Large ruby red grapefruits
  • 0.03 cup Mint Leaves, Torn
  • 0.03 cup Canola oil
  • 3 Large sea scallops
Nutrition
value
329
calories per serving
27 g Fat4 g Protein18 g Carbs8 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    4g
  • Carbs
    18g
  • Fiber
    8g

MacroNutrients

  • Carbs
    18g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    4mg
  • Vitamin A
    446mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    3mg
  • Phosphorus
    80mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine