Ancho-Spiced Chicken Skillet With Grapefruit Salsa Recipe
Recipe By EatingWell
This easy chicken skillet recipe comes together in just 30 minutes to help you put a healthy meal on the table fast. Sweet red grapefruit is our favorite for this dish, but any variety will do. Serve this juicy recipe with rice to soak up the sauce.
4.4
13 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Ancho-Spiced Chicken Skillet With Grapefruit Salsa Recipe
- 1/2 Grapefruit
- 3/4 Scallions, thinly sliced, whites and greens separated, divided
- 1/4 Zest and juice lime
- 1/2 teaspoon Honey
- 1/4 pound Chicken Cutlets
- 1/2 teaspoon Ancho chile powder
- 0.13 teaspoon Salt
- 1/2 tablespoon Extra virgin olive oil
Nutrition
value
value
328
calories per serving
23 g Fat21 g Protein9 g Carbs< 1 g FiberOther
Current Totals
- Fat23g
- Protein21g
- Carbs9g
- Fiber< 1g
MacroNutrients
- Carbs9g
- Protein21g
- Fiber< 1g
Fats
- Fat23g
Vitamins & Minerals
- Calcium62mg
- Iron3mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus238mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell