Yogurt Parfaits Recipe

Recipe By Cravings Of A Lunatic

These yogurt parfaits are so simple to personalize to your own taste. you can make strawberry yogurt parfaits layered with fresh strawberries. or make peanut butter parfaits layered with bananas.

3.8
21 Rating - Rate
Vegdiet
11minstotal
10minsPrep
1minsCook

ingredients serves

8
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Ingredients For Yogurt Parfaits Recipe

Nutrition
value
237
calories per serving
8 g Fat6 g Protein34 g Carbs3 g FiberOther

Current Totals

  • 8 g Fat
  • 6 g Protein
  • 34 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    6 g
  • Fiber
    3 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    100 mg
  • Iron
    4 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    77 mg
  • Manganese
    1 mg
  • Phosphorus
    151 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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