Yoghurt Chutney For Dosa Recipe

Name: Yoghurt Chutney For Dosa Recipe
Total time: 13 min
Yield: 2
Cuisine: South Indian

Recipe By Better Butter

This chutney is very easily prepared in no time and is perfect to enjoy with dosa.

4.1

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13minstotal

5minsPrep

8minsCook

ingredients serves

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Ingredients For Yoghurt Chutney For Dosa Recipe

1 cup curd
0.25 cup Chana Dal
0.5 teaspoon Mustard Seeds
0.5 teaspoon cumin Seeds
0.25 teaspoon Fenugreek Seeds
1 teaspoon Split Black Gram
3 Dry Red chilies
5 Curry Leaves
0.5 teaspoon coriander Powder
1 teaspoon Sesame Seed Powder
0.5 teaspoon turmeric Powder
0.5 teaspoon asafoetida or Hing
As required Salt

Nutrition
value

181

calories per serving

4 g Fat9 g Protein26 g Carbs6 g FiberOther

Current Totals

4 g Fat
9 g Protein
26 g Carbs
6 g Fiber

MacroNutrients

Carbs
26 g
Protein
9 g
Fiber
6 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
158 mg
Iron
4 mg
Vitamin A
168 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
140 mg
Selenium
23 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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