Ingredients For Yellowedge Grouper With Sweet Corn Pudding Recipe
2 cup Oyster mushrooms stems removed
2.5 ounce Fine quality extra virgin olive oil
NaN Kosher Salt And Freshly Ground Black Pepper
2 sprig Fresh thyme, leaves picked
1 Garlic clove finely minced
1 Shallot, finely minced
1 ounce Fine quality sherry vinegar
0.25 ounce Tupelo honey
1 cup Vegetable Stock
3 Ears corn, shucked, silk removed and kernels shaved off the cob
1 tablespoon Unsalted butter, at room temperature
0.5 tablespoon Creme fraiche, at room temperature
6 ounce Four - fillets yellowedge gulf grouper, skin and bones removed
Kosher Salt And Freshly Ground Black Pepper
2 ounce Blended vegetable and olive oil
1 ounce Unsalted butter, at room temperature
4 sprig Fresh thyme
Nutrition value
477
calories per serving
34 g Fat15 g Protein26 g Carbs30 g FiberOther
Current Totals
34 g Fat
15 g Protein
26 g Carbs
30 g Fiber
MacroNutrients
Carbs
26 g
Protein
15 g
Fiber
30 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
28 mg
Iron
8 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
5 mg
Copper
3 mcg
Magnesium
109 mg
Manganese
1 mg
Phosphorus
548 mg
Selenium
2 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment