Ingredients For Wok-Fried Mud Crab Claws With Tamarind Galangal & Chilli Bean Paste Recipe
2 Fresh mud crabs
2 Blue swimmer crabs, cooked
0.33000000000000007 cup Olive oil
4 Garlic cloves, finely sliced
1 Long red chillies, finely sliced
2 Spring onions, finely sliced
2 tablespoon Rice wine vinegar
2 tablespoon Tamarind concentrate
1 tablespoon Thai fish sauce
1 tablespoon Light soy sauce
1 tablespoon Chilli garlic sauce
2 centimeter Piece galangal, peeled, grated
Handful pickled green chillies or banana peppers
Nutrition value
252
calories per serving
22 g Fat3 g Protein13 g Carbs4 g FiberOther
Current Totals
22 g Fat
3 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
3 g
Fiber
4 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
80 mg
Iron
2 mg
Vitamin A
53 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
2 mg
Phosphorus
52 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
