Current Totals
Fat
21g
Protein
21g
Carbs
57g
Fiber
2g
MacroNutrients
Carbs
57g
Protein
21g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
120mg
Iron
6mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
45mg
Manganese
1mg
Phosphorus
249mg
Selenium
26mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment