Ingredients For Winter Vegetable And Sausage Pizza Recipe
1 cup Butternut squash roasted with 1 teaspoon extra virgin olive oil, 1/2 teaspoon salt and 1/4 teaspoon pepper
1 pound Italian sausage cooked and broken up into large pieces
1 teaspoon 1 large onion finely sliced and caramelized with butter and 1/2 tablespoon extra virgin olive oil
0.25 cup Pumpkin seeds toasted
2 cup Smoked gouda shredded
2 Stonefire authentic flatbreads i used one round pizza crust and one rectangular flatbread crust
3 tablespoon Butter browned
Nutrition value
732
calories per serving
45 g Fat52 g Protein23 g Carbs14 g FiberOther
Current Totals
45 g Fat
52 g Protein
23 g Carbs
14 g Fiber
MacroNutrients
Carbs
23 g
Protein
52 g
Fiber
14 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
1970 mg
Iron
13 mg
Vitamin A
19835 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
232 mcg
Vitamin B12
2 mcg
Vitamin C
180 mg
Vitamin E
2 mg
Copper
1970 mcg
Magnesium
423 mg
Manganese
4 mg
Phosphorus
1197 mg
Selenium
76 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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