Sausage And Vegetable Hash Recipe
Recipe By Taste
Call it brekky, lunch or dinner, this easy sausage and vegetable hash is a one-pan wonder.
4.4
14 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sausage And Vegetable Hash Recipe
- 1/4 tablespoon Olive oil
- 75 gram Beef sausages
- 37.50 gram Button mushrooms, quartered
- 1/4 Onion chopped
- 1/2 cup Cooked sweet potato, cut into 2cm cubes
- 1/4 Red capsicum, seeded, chopped
- 1/2 Garlic Clove, Crushed
- 1/4 sprig Rosemary, finely chopped
- 1/2 cup Finely Shredded Cabbage
- 1 Fried eggs, to serve
- As required Chopped parsley, to serve
Nutrition
value
value
382
calories per serving
20 g Fat28 g Protein22 g Carbs8 g FiberOther
Current Totals
- Fat20g
- Protein28g
- Carbs22g
- Fiber8g
MacroNutrients
- Carbs22g
- Protein28g
- Fiber8g
Fats
- Fat20g
Vitamins & Minerals
- Calcium189mg
- Iron7mg
- Vitamin A4376mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9115mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium102mg
- Manganese1mg
- Phosphorus361mg
- Selenium32mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste