Ingredients For Winter Lettuces With Pomegranate Seeds Recipe
0.5 Shallot, Minced
2 tablespoon Fresh lemon juice
1 tablespoon Red wine vinegar
1 tablespoon Dijon mustard
1 tablespoon Water
0.5 cup Extra virgin olive oil
Kosher salt
Freshly ground pepper
1.5 pound Mixed greens, such as escarole, frisee, endive and watercress, torn into bite size pieces
Nutrition value
159
calories per serving
16 g Fat< 1 g Protein3 g Carbs3 g FiberOther
Current Totals
16 g Fat
< 1 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
49 mg
Iron
0 mg
Vitamin A
137 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
123 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
26 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
