"This warming main dish is a favorite after a day of play around our home in Twin Falls, Idaho," notes Ruth Ann Harker. "It's no fuss, too I can put it in the oven and practically forget about it. ".
1.5 pound Boneless beef chuck roast, cut into 1 1/4 inch pieces
1 cup Chopped Onion
2 teaspoon Canola oil
2 Garlic cloves, minced
1.5 pound Small red potatoes, cut into chunks
3 inch Medium carrots, cut into 1 pieces
2 Medium onions, quartered
0.5 pound Fresh mushrooms, halved
1 can Reduced sodium beef broth
1 cup Unsweetened apple juice
0.25 cup Tomato paste
0.5 cup Minced Fresh Parsley
2 Bay leaves
0.5 teaspoon Salt
0.5 teaspoon Dried Thyme
0.5 teaspoon Pepper
1 Bacon strip, cooked and crumbled
Nutrition value
468
calories per serving
20 g Fat35 g Protein34 g Carbs19 g FiberOther
Current Totals
20 g Fat
35 g Protein
34 g Carbs
19 g Fiber
MacroNutrients
Carbs
34 g
Protein
35 g
Fiber
19 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
84 mg
Iron
9 mg
Vitamin A
752 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
116 mg
Manganese
1 mg
Phosphorus
540 mg
Selenium
16 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
