Wild Rice Salad With Wasabi Dressing Recipe

Name: Wild Rice Salad With Wasabi Dressing Recipe
Total time: 25 min
Yield: 4
Cuisine: Japanese

Recipe By Taste

This easy japanese inspired side dish is also easy on a budget

4.1

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25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Wild Rice Salad With Wasabi Dressing Recipe

400 gram 1 pkt sunrice wild rice blend
750 milliliter Massel vegetable liquid stock
2 Lebanese cucumbers, ends trimmed, finely chopped
1 Red capsicum, halved, deseeded, finely chopped
6 Green shallots, ends trimmed, thinly sliced
60 milliliter Soy sauce
1 tablespoon Sesame oil
0.5 teaspoon Wasabi paste

Nutrition
value

464

calories per serving

3 g Fat11 g Protein95 g Carbs11 g FiberOther

Current Totals

3 g Fat
11 g Protein
95 g Carbs
11 g Fiber

MacroNutrients

Carbs
95 g
Protein
11 g
Fiber
11 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
139 mg
Iron
2 mg
Vitamin A
369 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
209 mg
Selenium
2 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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