Black Rice Salad With Curry Dressing Recipe

Recipe By Honest Cooking

Chewy black rice is tossed with grapes, green apple, celery, scallions, raisins, and cilantro before being coated in a creamy curry cashew dressing. The result is savory, sweet, spicy, crunchy, nutty and altogether wonderful.

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Black Rice Salad With Curry Dressing
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Ingredients for Black Rice Salad With Curry Dressing Recipe

  • 0.17 cup Short-grain black rice
  • 0.29 cup Water
  • 0.67 Scallions, thinly sliced
  • 0.33 Large celery stalks, ends trimmed and thinly sliced
  • 1/4 cup Red seedless grapes, halved
  • 0.17 Medium green apple, cored, diced, and spritzed with the juice of0.5 lemon to prevent browning
  • 0.08 cup Seedless raisins
  • 1/25 cup Cilantro, roughly chopped
  • 0.08 cup Cashews, soaked in water for at least 2 hours, drained
  • 0.08 cup Filtered water
  • 0.33 tablespoon Apple cider vinegar
  • 0.17 tablespoon Scantfresh lemon juice
  • 0.33 teaspoon Curry powder
  • 1/4 teaspoon Pure maple syrup
Nutrition
value
296
calories per serving
7 g Fat6 g Protein51 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    6g
  • Carbs
    51g
  • Fiber
    3g

MacroNutrients

  • Carbs
    51g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    4mg
  • Vitamin A
    423mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    161mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking