Wild Blueberry Banana Hemp Smoothie Recipe

Name: Wild Blueberry Banana Hemp Smoothie Recipe
Total time: 10 min
Yield: 2
Cuisine: NA

Recipe By The Pretty Bee

A delicious wild blueberry banana hemp smoothie that's full of blueberry flavor and nutrition a dairy free smoothie recipe that's sure to be a favorite

4.7

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diet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Wild Blueberry Banana Hemp Smoothie Recipe

1 Banana cut into coins and frozen
2 tablespoon Frozen wild blueberries
0.75 cup Frozen raspberries
0.75 cup Unsweetened coconut milk beverage or non dairy milk of your choice like so delicious
1 Banana cut into coins, and frozen
0.75 cup Frozen wild blueberries
1 tablespoon Hemp seed hearts
0.75 cup Unsweetened coconut milk beverage or non dairy milk of your choice
Frozen wild blueberries
Hemp seed hearts

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Nutrition
value

368

calories per serving

11 g Fat9 g Protein58 g Carbs8 g FiberOther

Current Totals

11 g Fat
9 g Protein
58 g Carbs
8 g Fiber

MacroNutrients

Carbs
58 g
Protein
9 g
Fiber
8 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
171 mg
Iron
1 mg
Vitamin A
78 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
1 mg
Phosphorus
264 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.