Raspberry Milkshake Recipe

Recipe By The Pretty Bee

A creamy and delicious dairy free raspberry milkshake is hiding a secretly healthy ingredient-beets this frozen treat is vegan and gluten free, too.

3.7
14 Rating -
Rate
Vegandiet
10minstotal
10minsPrep
10m.total
10m.Prep
Raspberry Milkshake
plan
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ingredients serve

Ingredients for Raspberry Milkshake Recipe

  • 1/2 pint So delicious vanilla bean coconut milk non dairy frozen dessert
  • 0.63 cup So delicious unsweetened coconut milk beverage
  • 1/2 cup Fresh raspberries
  • 0.13 cup Cooked beets drained and cooled
Nutrition
value
869
calories per serving
46 g Fat14 g Protein108 g Carbs15 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    14g
  • Carbs
    108g
  • Fiber
    15g

MacroNutrients

  • Carbs
    108g
  • Protein
    14g
  • Fiber
    15g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    1mg
  • Vitamin A
    233mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    154mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Pretty Bee