Triple Berry Smoothie Recipe
Recipe By Cozy Peach Kitchen
Balanced, banana-free fruit smoothie made with just 6 healthy ingredients.
3.5
22 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Triple Berry Smoothie Recipe
- 1 cup Frozen triple berry blend blueberries, raspberries, raspberries
- 1 cup Orange juice
- 1 cup Fresh spinach
- 1 tablespoon Hemp hearts
- 5 ounce Greek yogurt or yogurt of choice
- 1 tablespoon Sunflower seed butter
Nutrition
value
value
930
calories per serving
16 g Fat25 g Protein173 g Carbs16 g FiberOther
Current Totals
- Fat16g
- Protein25g
- Carbs173g
- Fiber16g
MacroNutrients
- Carbs173g
- Protein25g
- Fiber16g
Fats
- Fat16g
Vitamins & Minerals
- Calcium895mg
- Iron31mg
- Vitamin A4742mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B329mg
- Vitamin B62mg
- Vitamin B9334mcg
- Vitamin B128mcg
- Vitamin C242mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium444mg
- Manganese6mg
- Phosphorus698mg
- Selenium50mcg
- Zinc22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cozy Peach Kitchen