A paleo whole30 cauliflower fried rice recipe that'll change the way you feel about meal prep. It's the perfect side dish for any protein and tastes delicious alongside eggs for breakfast. Healthy, easy to make and delicious
Ingredients For Paleo Whole30 Cauliflower Fried Rice Recipe
1 tablespoon Ghee or coconut oil, split in two
1 Large red onion diced
4 Medium carrots shredded
10 Cloves garlic minced
3 Heads of cauliflower, riced or 3 bags of trader joe's riced cauliflower
1.5 teaspoon Onion powder
0.75 teaspoon Ground ginger
1.25 teaspoon Black pepper
1.25 teaspoon Sea salt
0.33000000000000007 cup Coconut aminos
1 tablespoon Apple cider vinegar
1 teaspoon Fish sauce omit for vegan
8 Eggs cooked and scrambled, *omit for vegan
Fresh parsley chopped for topping
Green onions sliced for topping
Nutrition value
136
calories per serving
9 g Fat9 g Protein5 g Carbs6 g FiberOther
Current Totals
9 g Fat
9 g Protein
5 g Carbs
6 g Fiber
MacroNutrients
Carbs
5 g
Protein
9 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
78 mg
Iron
3 mg
Vitamin A
1203 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
3 mg
Phosphorus
134 mg
Selenium
22 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment