Whole Wheat And Sprouts Kanji Recipe

Cooking Directions

• STEP 1.Soak the whole wheat in water for 6-8 hours.
• STEP 2.Drain the water and grind the soaked wheat into a coarse paste.
• STEP 3.Add sprouts, spices, and salt to the wheat paste. Mix well.
• STEP 4.Transfer the mixture to a glass jar and cover it with a muslin cloth.
• STEP 5.Keep the jar in a warm place for 2-3 days to ferment.
• STEP 6.After fermentation, the kanji is ready to be consumed. Serve chilled or at room temperature.

Cooking Tips

• Make sure to soak the wheat for at least 6-8 hours to soften it.
• You can add grated carrots or beetroots for added flavor and nutrition.
• Adjust the spice level according to your taste.

Storage and Serving

• The kanji can be stored in the refrigerator for up to a week.
• Serve the Whole Wheat And Sprouts Kanji chilled or at room temperature.
• You can strain the kanji before serving if you prefer a smoother texture.