Whole Wheat Basil And Spinach Nachos Recipe

Recipe By Better Butter

A tortilla chips is snacks food made from corn tortilla which are cut into wedges and then fried or bake,but here is some change and it's make with whole wheat and some fresh herbsa wonderful healthy snacks and great way of energy when feel lazy.

4
12 Rating -
Rate
Vegdiet
12hr 20minstotal
12hr Prep
20minsCook
12hr 20m.total
12hr Prep
20m.Cook
Whole Wheat Basil And Spinach Nachos
plan
Bookmark

ingredients serve

Ingredients for Whole Wheat Basil And Spinach Nachos Recipe

  • 1/4 cup 1/2 whole wheat aata
  • bunch A spinach
  • 5-6.25 fresh basil leaves
  • 0.13 teaspoon carrom seeds
  • 0.13 teaspoon Dried Oregano
  • 0.13 teaspoon Black pepper
  • As required Salt
  • 1/2 teaspoon oil for making dough
  • As required oil for cooking
Nutrition
value
154
calories per serving
2 g Fat4 g Protein28 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    28g
  • Fiber
    1g

MacroNutrients

  • Carbs
    28g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter