Ingredients For White Bean-Turkey Chili With Corn Bread Dumplings Recipe
1 pound Cooked turkey
16 ounce 1 jar chunky salsa
15 ounce 1 can cannellini beans, rinsed and drained
1 teaspoon Chili powder
0.6699999999999999 cup Water
9.5 ounce Package corn bread mix
1 Egg, lightly beaten
0.25 cup Water
0.25 cup Shredded cheddar cheese
Slivered green onions
Chili powder
Nutrition value
279
calories per serving
11 g Fat29 g Protein15 g Carbs8 g FiberOther
Current Totals
11 g Fat
29 g Protein
15 g Carbs
8 g Fiber
MacroNutrients
Carbs
15 g
Protein
29 g
Fiber
8 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
169 mg
Iron
3 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
304 mg
Selenium
30 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment