Ingredients For Whipped Sweet Potato Casserole Recipe
2 pound Sweet potato, peeled and cubed
2 tablespoon Orange juice
0.75 cup Brown sugar
0.125 teaspoon Ground nutmeg
2 tablespoon Butter, cubed
Nutrition value
353
calories per serving
8 g Fat4 g Protein65 g Carbs8 g FiberOther
Current Totals
8 g Fat
4 g Protein
65 g Carbs
8 g Fiber
MacroNutrients
Carbs
65 g
Protein
4 g
Fiber
8 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
60 mg
Iron
1 mg
Vitamin A
9762 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
1 mg
Phosphorus
105 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
