Ingredients For Butternut Squash Pasta Bake Recipe
800 gram Butternut Squash
Calorie controlled cooking spray
200 gram Dried wholewheat penne pasta
350 gram 2 jar weight watchers foods parmesan and pesto pasta sauce jar
1 tablespoon Fresh Rosemary, Finely Chopped
125 gram Reduced fat mozzarella, drained and shredded
Nutrition value
530
calories per serving
8 g Fat42 g Protein89 g Carbs3 g FiberOther
Current Totals
8 g Fat
42 g Protein
89 g Carbs
3 g Fiber
MacroNutrients
Carbs
89 g
Protein
42 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
770 mg
Iron
6 mg
Vitamin A
40 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
1 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
709 mg
Selenium
38 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
